The Weekly Wellness Program provides weekly lessons  for the entire school year. These lessons can easily be implemented into your existing curriculum in less than 10 minutes a day. The Program includes:

• A five-minute video demonstration of the lesson
  

• Specific scripts and lessons
  

• Cranial Corner: Simple explanation of the neuroscience related to each lesson
  

• Recommendations on how to spend less than 10 minutes a day to implement each mindfulness activity
  

• Personal wellness practices for you, our teachers
  

• Already completed letters (in English and Spanish) to send home to parents
  

• Access to Graduate Level Professional Development Credits

Weekly lessons - access all at once but weekly emails.

For questions, please contact us here.